Sciatic nerve pain is a problem over 40% of Americans will deal with in their lifetime. This uncomfortable and often misunderstood condition can put you on the sidelines for quite a while if not treated properly. Many people misdiagnose sciatic nerve issues as back pain, but these two problems are quite different. The pain caused
Category: Back Pain
Did you know that within five minutes of waking up in the morning at least 1/3 of us check our phones, and over 2/3 use phones during mealtimes with family and friends? This excessive reliance on digital devices is taking a toll on our bodies. The relative weight of your head can go from 10
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