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Pilates McAllen, TX
Home » How We Treat » Pilates

Pilates

Pilates may seem like a new way to engage in physical activity, but did you know it was actually created in the early 20th century? Joseph Pilates created this form of exercise during World War I as a way to help rehabilitate wounded soldiers. Since then, Pilates has been used for a vast arrangement of exercise, treatment, and strength training. For more information on how Pilates can enhance your physical therapy treatment plan, contact Pure Physical Therapy & Pilates & Pilates today!

How does Pilates fit with Physical Therapy?

Pilates for rehabilitation purposes has been a growing trend in the physical therapy field for quite some time now. This advanced form of exercise not only helps in the recovery of an injured body part, but it also goes beyond that – it helps with improving strength and movement throughout the entire body.

Pilates can be used in areas other than injury rehabilitation, as well. It has also been known to be used as a stress management technique, as well as a way to strengthen the joints and muscles. It helps with improving muscle performance, motor control, and reinforcing postural alignment. By focusing on the core, Pilates is able to amplify your center of balance and promote an even musculature throughout the body.

This treatment is effective for a large number of neurological and orthopedic issues, which is the main reason why Pure Physical Therapy & Pilates incorporates it into our treatment plans. Some of the most common conditions treated with Pilates include:

  • Arthritis
  • Balance issues
  • Multiple sclerosis
  • Spinal cord injuries
  • Brain injuries
  • Stroke

At Pure Physical Therapy & Pilates & Pilates, our aim is to help you reach your full potential of physical function, no matter what your condition may be.

How do I get started?

If you are looking for McAllen, TX Pilates services, Pure Physical Therapy & Pilates & Pilates is here for you. Contact Us Today at McAllen, TX Center to schedule a consultation with one of our licensed physical therapists and discover the many ways in which Pilates can benefit you!

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Pure Physical Therapy

ADDRESS

5413 N 23rd St
McAllen, TX 78504

CONTACT

P: (956) 994-8880

E: info@pure-physicaltherapy.com

HOURS

Monday: 8am – 7pm
Tuesday: 8am – 5pm
Wednesday: 8am – 7pm
Thursday: 8am – 7pm
Friday: 8am – 5pm

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WHAT WE TREAT
  • Sciatica and Back Pain
  • Neck Pain
  • Shoulder Pain
  • Hip and Knee Pain
  • Foot and Ankle Pain
  • Elbow, Wrist, and Hand Pain
  • Arthritis
  • Balance and Gait Disorders
  • Chronic Pain
  • Dizziness & Vertigo
  • Fibromyalgia
  • Headaches
  • Lymphedema
  • Motor Vehicle Accident Injuries
  • Neurological Conditions
  • Pelvic Pain
  • Poor Posture
  • Pre/Post-natal Pain
  • Pre-Surgical Physical Therapy
  • Post-Surgical Rehabilitation
  • Sports Injuries
  • TMJ Dysfunction
  • Work Injuries
  • View More Conditions
SPECIALIZED SERVICES
  • ACL Injury Prevention Program
  • Blood Flow Restriction
  • Cupping
  • Dry Needling
  • Ergonomic Training
  • Fall Prevention
  • Functional Capacity Evaluations
  • Functional Movement Screen
  • Functional Movement Training
  • IASTM
  • Joint Mobilization
  • Kinesio Taping
  • Laser Therapy
  • Manual Therapy
  • Myofascial Release
  • Personal Training
  • Physical Therapy
  • Pilates
  • Spinal Manipulation
  • Telehealth
  • Therapeutic Exercise
  • Therapeutic Massage Therapy
  • Total Motion Release
  • Ultrasound
  • Vestibular Therapy
  • Yoga
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