I had this same pain three years ago so I knew right away what I needed to do. Unlike three years ago when I waited and tried to lessen the pain with heat packs, I came right back here to Pure PT. Ivan knew right away what caused the pain; poor posture! Ivan immediately started me on a three day a week regimen on pulling my compressed spine plus strengthening my muscles. The staff is so friendly to everyone that comes in makes the feel relaxed and ready to correct whatever is causing pain. I recommend Pure PT to anyone in pain knowing first had they know their business.