At Pure Physical Therapy & Pilates, we are dedicated to helping athletes of all levels reach their optimum level of physical performance. Whether you have a high-schooler who’s a swimming star, a Little Leaguer who is quickly picking up batting techniques, or a weekend warrior, our physical therapists can help with improving technique, healing any current injuries, and preventing additional injuries from occurring in the future. To learn more about our sports performance programs, contact our McAllen or Weslaco, TX physical therapy office today!
Why are these programs important?
Each sports performance program is unique, taking into account your age, level of physical activity, and continuing physical and mental development.
Our sport-specific academy training programs prioritize important aspects of athletic training, such as:
- Athletic development
- Strength improvement
- Power improvement
- Speed and body awareness
The goal of these programs is to create a pre-season environment where athletes can enhance their skills and techniques, in order to ensure a safe and successful sports season. Our highly trained physical therapists will assist you with improvements in strength, stability, and body awareness, in addition to working on jumping, landing, and cutting techniques. Perhaps most importantly, the techniques you learn will significantly reduce the injury risk of ACL injuries, non-contact injuries, and overuse injuries, such as shin splints or stress fractures.
Proteus Performance Training
The Proteus® is a state-of-the-art testing and training device that is proven to dramatically improve everyone’s performance health (strength, power, speed).
Learn MoreTPI Golf Assessment
Do your golf scores feel stuck? Are you unsure what to do to improve your golf performance? A comprehensive golf performance assessment with one of Pure Physical Therapy & Pilates TPI-certified professionals could be exactly what you need to see positive changes in your golf game.
Learn MorePilates
Pilates has been used for a vast arrangement of exercise, treatment, and strength training. This advanced form of exercise not only helps in the recovery of an injured body part, but it also goes beyond that – it helps with improving strength and movement throughout the entire body.
Learn MoreAlter G
The AlterG technology provides a controlled environment for patients to exercise and heal. This allows them to return to doing the activities they love much faster than they may have anticipated. By getting back into physical activity as quickly as possible, patients are able to avoid unwanted risks, such as swelling and inflammation, weakened muscles, or even atrophy.
Learn MoreSign up today!
If you are interested in our sports performance program, contact Pure Physical Therapy & Pilates in McAllen or Weslaco, TX today. After an initial evaluation, one of our physical therapists will design a unique plan for you, encompassing speed, agility, footwork, strength, and injury prevention. Request an appointment today and help you achieve your full athletic potential!
